Self-Care Digital Planner and Journal

How do you practice self-care? Self-love is so important mentally, physically, spiritually, and emotionally. In these busy days, if we don’t care for ourselves, it is impossible for us to accomplish everything we must do each day.

“How you love yourself is how you teach others to love you.” – Rupi Kaur

This digital self-care planner printable includes reflection questions, tips to manage your overwhelm and tips for better self-care. From planner pages, journals, goal setting, vision boards, and bucket lists to intentions this planner and journal set has everything you need to care for yourself.

Also included are thirty stress-relieving coloring pages and thirty affirmations. Isn’t it time you put yourself first?

What you receive in this package:

A 194-page hyperlinked digital planner that includes:

♦ Reflection questions

♦ Managing overwhelm

♦ Tips for better self-care

♦ Self-care plan

♦ Self-care reminder

♦ Intentions

♦ Future goals

♦ 1,3,5 and 10 year self-care plan

♦ Yearly overview

♦ Vision board

♦ Rules to live by

♦ A letter to my past, present and future self

♦ My favorite things

♦ Personal pick me ups

♦ Favorite quotes

♦ Meditation log

♦ Life balance wheel

♦ Bucket list

♦ Weekly journal, planner and reflections

♦ Weekly planner

♦ Monthly journal, planner, reflections, action, milestones, challenge

♦ Habit tracker

♦ Sleep tracker

♦ Reasons to love yourself

♦ Dear Diary

♦ Notes

♦ 30 colouring pages

♦ 30 affirmations

A 81 page hyperlinked digital journal that includes:

♦ Introduction

♦ 31 self care journal prompts

♦ 4 types of notes pages

Look through the flip books to see everything included.

Please note that you can adjust between one and two page toggling by clicking on the book below the video. Do you want to make flipbooks like these? Check out Designrr (affiliate link).

You can get the Self Care Digital Planner and Journal today for only $21.99


♦ Digital download

♦ You will receive a high-resolution PDF file

♦ Sized for Goodnotes, Notability and Noteshelf


This is a digital product (instant download), not a physical product (nothing will be shipped).

Once payment is complete, you get instant access to the product

This digital planner PDF has hyperlinked tabs to be used in note-taking apps like Goodnotes, Notability, and Noteshelf (these apps can be purchased separately in the App Store).

To use the digital planner, you’ll need a tablet or iPad you can write on with a stylus such as the Apple pencil. The apps, tablet, iPad, and stylus are NOT included.

You will also receive a complimentary ebook to take you through the steps to import your digital planner to a note-taking app.

It is not suitable for One Note.

♦ Personal Use Only

Just $21.99