Self Care

Printable Planner and Tracker

How do you practice self-care? Self-love is so important mentally, physically, spiritually, and emotionally. In these busy days, if we don’t care for ourselves, it is impossible for us to accomplish everything we must do each day.

“How you love yourself is how you teach others to love you.” – Rupi Kaur

This self-care planner printable includes reflection questions, tips to manage your overwhelm and tips for better self-care. From planner pages, journals, goal setting, vision boards, and bucket lists to intentions, this 64-page value set has everything you need to care for yourself. Also included are five stress-relieving colouring pages and five affirmation wall art. Print these pages over and over as many times as you like. Isn’t it time you put yourself first?

Want the Matching Journal? You can find it here.

It also includes a minimalist version to save on ink.

What you receive in this package:

A 64-page printable meditation planner that includes:

♦ 5 colouring pages

♦ 6 affirmation wall art

♦ Reflection questions

♦ Tips to Managing overwhelm

♦ Tips for better self-care

♦ Self care plan

♦ Self care reminder

♦ Intentions

♦ Future goals

♦ 1,3,5 and 10 year self-care plan

♦ Yearly overview

♦ Vision board

♦ Rules to live by

♦ A letter to my past, present and future self

♦ My favorite things

♦ Personal pick me ups

♦ Favorite quotes

♦ Meditation log

♦ Life balance wheel

♦ Bucket list

♦ Daily journal, tracker, and reflections

♦ Daily planner

♦ Weekly journal, planner and reflections

♦ Weekly planner

♦ Monthly journal, planner, reflections, action, milestones, and challenge

♦ Habit tracker

♦ Sleep tracker

♦ Reasons to love yourself

♦ Dear Diary

♦ Notes

Look through the flip book to see everything included.

Please note that you can adjust between one and two page toggling by clicking on the book below the video. Do you want to make flipbooks like these? Check out Designrr (affiliate link).

You can get this Printable Self Care Planner and Tracker today for only $9.99


♦ Digital download

♦ You will receive 2 high-resolution PDF files

♦ Size: 8.5 x 11 inches / 216 x 279 mm (letter)

♦ Need another size? Reach out and I can customize one for you.


♦ This is a digital product (instant download), not a physical product (nothing will be shipped).

♦ This is a printable planner that you can print at home or send to a print store.

♦ Once payment is complete, you get instant access to the product.


♦ Quality of the actual printouts will depend on the quality and type of printer and paper used.

Just $9.99