21 Days to a Calm Mind
Are you tired of constantly overthinking every aspect of your life? It’s time to put a stop to that negative habit and take back control of your mind. Overthinking can wreak havoc on your mood, health, and overall happiness, making it easy to lose sight of what truly matters.
But don’t worry, there’s a solution! Introducing a digital journal that can help you calm your mind and break free from overthinking. With guided prompts designed to reduce anxiety and worry, you’ll learn new coping skills and shift your thoughts and mindset.
The best part? This digital journal is perfect for users of GoodNotes, Noteshelf, or Notability, making it easy to access and use on the go. By using this journal, you’ll feel calmer, happier, and more at ease in no time.
So why not give yourself the gift of a calm mind today? You deserve it! Say goodbye to overthinking and hello to a happier, more peaceful life with this amazing digital journal.
Prefer a printable journal?
What you receive in this package:
A 130 page digital journal that includes:
♦ Mind calming practices
♦ Tips to calm your mind
♦ 21 guided journal prompts
♦ 21 daily affirmations
♦ 21 colouring pages
♦ A monthly challenge
♦ Blank, lined, grid and dot paper
Look through the flip book to see everything included.
Please note that you can adjust between one and two-page toggling by clicking on the book below the video. Do you want to make flipbooks like these? Check out Designrr (affiliate link).
You can get the 21 Days to a Calm Mind Digital Journal today for only $15.99
♦ Digital download
♦ You will receive a high-resolution PDF file
♦ Sized for Goodnotes, Notability and Noteshelf
♦ This is a digital product (instant download), not a physical product (nothing will be shipped).
♦ Once payment is complete, you get instant access to the product
♦ This digital planner PDF has hyperlinked tabs to be used in note-taking apps like Goodnotes, Notability, and Noteshelf (these apps can be purchased separately in the App Store).
♦ To use the digital planner, you’ll need a tablet or iPad you can write on with a stylus such as the Apple pencil. The apps, tablet, iPad, and stylus are NOT included.
♦ You will also receive a complimentary ebook to take you through the steps to import your digital planner to a note-taking app.
♦ It is not suitable for One Note.
♦ Personal Use Only