12-Week Fitness

Printable Planner

We designed this planner for people who are busy but still want to stay on track with their fitness routine. It’s an all-in-one tool that helps you keep track of your workouts, set goals, and monitor your progress. You’ll be able to plan your workouts, track your progress, and achieve your goals with this planner.

Each page of the planner has spaces to record your daily water intake, sleep, and nutrition, as well as track your workouts and take notes on your progress. There are also pages to help you set goals and stay motivated, and a tracker to show how far you’ve come.

You can customize our printable fitness planner to fit your needs by printing out the pages you need and choosing the layout that works best for you. 

If you want to improve your fitness routine, our printable fitness planner is the perfect tool to help you get there. Start tracking your progress, reaching your goals, and feeling great today!

Prefer the same content in an Excel spreadsheet?


A 36-page printable journal that includes:

♦ Fitness Planer

♦ Meal Planner

♦ Monthly Goals

♦ Weekly Fitness Planner

♦ Workout Plan

♦ Meal Plan

♦ Exercise Tracker

♦ Mood Tracker

♦ Water Tracker

♦ Printable Planner

Look through the flip book to see everything included.

Please note that you can adjust between one and two page toggling by clicking on the book below the video. Do you want to make flipbooks like these? Check out Designrr (affiliate link).

You can get the 12-Week Fitness Planner today for only $9.99.


♦ Digital download

♦ You will receive 1 high-resolution PDF file.

♦ Size: 8.5 x 11 inches / 216 x 279 mm

Need another size? Reach out and I can customize one for you.


♦ This is a digital product (digital download), NOT a physical product (nothing will be shipped).

♦ This is a printable planner that you can print at home or send to a print store.

Once payment is complete, you get lifetime access to the product.

♦ Personal Use Only.

Quality of the actual printouts will depend on the quality and type of printer and paper used.

Just $9.99